{"id":172,"date":"2014-02-16T18:47:47","date_gmt":"2014-02-16T18:47:47","guid":{"rendered":"http:\/\/doctors.gr\/blog\/?p=172"},"modified":"2019-02-04T20:07:19","modified_gmt":"2019-02-04T17:07:19","slug":"stress-ston-ergasiako-xoro-kai-tropoi-antim","status":"publish","type":"post","link":"https:\/\/doctors.gr\/main\/stress-ston-ergasiako-xoro-kai-tropoi-antim\/","title":{"rendered":"Stress \u03c3\u03c4\u03bf\u03bd \u0395\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03a7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5"},"content":{"rendered":"<p><a href=\"http:\/\/doctors.gr\/blog\/wp-content\/uploads\/2014\/02\/ergasiako-stress1.jpg\"><img decoding=\"async\" class=\"alignleft size-full wp-image-173\" src=\"http:\/\/doctors.gr\/blog\/wp-content\/uploads\/2014\/02\/ergasiako-stress1.jpg\" alt=\"ergasiako-stress1\" width=\"150\" height=\"150\" title=\"\"><\/a>\u03a4\u03bf Stress \u03c3\u03c4\u03bf\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03c9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf, \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf, \u03c0\u03b9\u03b5\u03c3\u03c4\u03b9\u03ba\u03cc,\u00a0 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03b5\u03ba\u03ac\u03c3\u03c4\u03bf\u03c4\u03b5 \u03ac\u03c4\u03bf\u03bc\u03bf \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03ad\u03c4\u03c9\u03c0\u03bf \u03bc\u03b5 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03ae \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5. \u03a4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7 \u03ba\u03b1\u03ba\u03ae \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b2\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03bf \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b7 \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03bf \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf, \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 (\u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03b1, \u03bc\u03bf\u03bd\u03bf\u03c4\u03bf\u03bd\u03af\u03b1), \u03c4\u03b7\u03bd \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9, \u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03b2\u03ad\u03c2, \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 (\u03ba\u03b1\u03c4\u03b1\u03c0\u03af\u03b5\u03c3\u03b7, \u03c0\u03b1\u03c1\u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b7), \u03c4\u03b7\u03bd \u03ba\u03b1\u03ba\u03ae \u03b7\u03b3\u03b5\u03c3\u03af\u03b1, \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03c4\u03b7 \u03bc\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \/ \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 (\u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \/ \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2 \/ \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1).<\/p>\n<p>\u03a4\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03ad\u03c3\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u0386\u03b3\u03c7\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac, \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c3\u03c4\u03b7 \u03c3\u03ba\u03ad\u03c8\u03b7, \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<br \/>\n<img decoding=\"async\" class=\"alignright size-full wp-image-174\" src=\"http:\/\/doctors.gr\/blog\/wp-content\/uploads\/2014\/02\/ergasiako-stress2.jpg\" alt=\"ergasiako-stress2\" width=\"250\" height=\"196\" title=\"\"><br \/>\n\u2022 \u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2<br \/>\n\u2022 \u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5<br \/>\n\u2022 \u039a\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7<br \/>\n\u2022 \u03a0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9<br \/>\n\u2022 \u039c\u03c5\u03ca\u03ba\u03bf\u03af \u03c0\u03cc\u03bd\u03bf\u03b9<br \/>\n\u2022 \u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2<br \/>\n\u2022 \u0391\u03bd\u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<br \/>\n\u2022 \u0391\u03c0\u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1<\/p>\n<p>\u0395\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7: \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9:<\/p>\n<p>\u2022 \u0394\u03b5\u03bd \u03ba\u03bf\u03b9\u03bc\u03ac\u03bc\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \/ \u03b1\u03cb\u03c0\u03bd\u03af\u03b1<br \/>\n\u2022 \u03a0\u03bf\u03bd\u03ac\u03b5\u03b9 \u03bf \u03bb\u03b1\u03b9\u03bc\u03cc\u03c2 \/ \u03ce\u03bc\u03bf\u03c2 \/ \u03c0\u03bb\u03ac\u03c4\u03b7 \u03bc\u03bf\u03c5<br \/>\n\u2022 \u0388\u03c7\u03c9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2<br \/>\n\u2022 \u0388\u03c7\u03c9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2<br \/>\n\u2022 \u039d\u03b9\u03ce\u03b8\u03c9 \u03c0\u03af\u03b5\u03c3\u03b7 \u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7<br \/>\n\u2022 \u039d\u03b9\u03ce\u03b8\u03c9 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c6\u03b5\u03cd\u03b3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac<br \/>\n\u2022 \u039d\u03b9\u03ce\u03b8\u03c9 \u03b5\u03ba\u03bd\u03b5\u03c5\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2<br \/>\n\u2022 \u039d\u03b9\u03ce\u03b8\u03c9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03c9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \/ \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03c9 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03bf\u03c5<br \/>\n\u2022 \u03a0\u03b9\u03ad\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac<br \/>\n\u2022 \u03a3\u03c4\u03bf\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03cc \u03bc\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9 \u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03bf\u03c5<br \/>\n\u2022 \u0394\u03b5\u03bd \u03ad\u03c7\u03c9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac<br \/>\n\u2022 \u0394\u03b5 \u03be\u03ad\u03c1\u03c9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03c9, \u03bd\u03b9\u03ce\u03b8\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03c9<br \/>\n\u2022 \u0388\u03c7\u03c9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5<br \/>\n\u2022 \u0394\u03bf\u03c5\u03bb\u03b5\u03cd\u03c9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \/ \u03c5\u03c0\u03b5\u03c1\u03c9\u03c1\u03af\u03b5\u03c2<br \/>\n\u2022 \u0394\u03b5\u03bd \u03ad\u03c7\u03c9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03bf\u03c5<\/p>\n<p>\u0391\u03bd 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\u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2<\/p>\n<p>\u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u03a4\u03c1\u03b9\u03b1\u03bd\u03c4\u03b1\u03c6\u03cd\u03bb\u03bb\u03bf\u03c5<br \/>\n\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1<br \/>\n\u03a7\u03b1\u03bb\u03b1\u03bd\u03b4\u03c1\u03af\u03bf\u03c5 14 &amp; \u03a3\u03bf\u03c5\u03bb\u03af\u03bf\u03c5, \u0391\u03b3\u03af\u03b1 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae<br \/>\n\u039a\u03b9\u03bd.: 6932 409469<br \/>\nEmail: info@psychotherapy-counselling.gr<br \/>\nwww.psychotherapy-counselling.gr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf Stress \u03c3\u03c4\u03bf\u03bd 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[324],"tags":[],"class_list":["post-172","post","type-post","status-publish","format-standard","hentry","category-psychologia"],"_links":{"self":[{"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":1,"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":27633,"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/posts\/172\/revisions\/27633"}],"wp:attachment":[{"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctors.gr\/main\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}